Category: health
Knee Injury Update
04 Oct 2013 – Knee Injury Update It doesn’t feel like acupuncture is working at all – was in much discomfort yesterday, so I made an appointment with local GP. They only knew about my hip pain, not knee, so I hoped that might speed up my position on the waiting list. The surgery has…
Acupuncture 2nd visit
30 Sep 2013 – Acupuncture 2nd visit My phone navigation wasn’t working today so I had to find the place from memory, and I took a wrong right turn towards the end (most of the way was quite easy to remember) on Fulham Road. It sorta felt wrong, so I did a u-turn and soon…
Refreshing Smoothie
25 September 2013 Refreshing Smoothie Today I started the day with one my favourite smoothies: 1 banana (can be cut into small pieces and frozen, or fresh) 100g of raw spinach 250ml organic apple juice juice of 1 lime You need a blender, obviously. The banana had been cut into small pieces and frozen. Delicious,…
Acupuncture
23 Sep 2013 – Acupuncture I’ve had four injuries this year. First one was on my right latissimus dorsis (near ribcage) when doing queda de rins – that took 8 weeks to heal, just with me massaging it. While in Brazil I got a cramp on my left calf, which took a few days to…
More Hip
01 September 2011 – More Hip Last Thursday I went to St. George’s hospital, to see a physiotherapist for my hip. Which in fact has been better lately, since I spent a month taking 500mg Naproxen. On the very same month, however, I caught one cold after another – I rarely have colds these days,…