Latest Posts
Berimbau Toques
First Published in 2014Last modified May 2025 The best known Capoeira toques are Angola, São Bento Pequeno and São Bento Grande. Here I go through those and various others that I have learned. The notation is explained here. For further explanations of specific toques, follow the links provided. * Toques on YouTube (Recorded in 2015)…
London School Of Capoeira Batizado – 2014
17 May 2014 – London School Of Capoeira Batizado – 2014 When I arrived in London at the tender age of 18 years and 3 months, back in November 1989, The London School of Capoeira had already been here for a year… It was the first school of capoeira in this great city I call…
Osteopath Visit
24 March 2014 – Osteopath Visit The NHS physio has not fixed me yet and I’m booked to have an injection on my arm on the 9th, as David (the physio) has spent no time on my back or hip – we decided to concentrate on the right arm. As my back has been giving…
Capoeira documentary with Mestre Acordeon
08 March 2014 – Capoeira documentary with Mestre Acordeon Not the bestest video quality, but must see documentary about a martial arts practicioner learning about Capoeira in Salvador with Mestre Acordeon. Also appearing Mestre Jogo De Dentro and Mestre João Pequeno de Pastinha, Mestre Boa Gente and Mestre Olavo. Notes: * Mestre Acordeon is a…
Toque de samba de roda – Berimbau
03 March 2014 – Toque de samba de roda – Berimbau After training I practiced the berimbau, then a song with toque de samba started to play and I thought it was about time I learned to play this toque. I did some ‘research’ and at first I thought it went like this: tsh#tsh# dom…
Gluteus Maximus/Medium trigger points
03 March 2014 Gluteus Maximus/Medium trigger points I’m looking further into this and putting all the info here. From the ‘Trigger Point Therapy Book’: Trigger points in your gluteus maximus can disrupt the comfortable patterns of every day life, if not make it completely miserable. A vivid example of this was Kenny, age forty-two, a…