injury

Knee Injury update

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16 Oct 2013 – Knee Injury update So it seems that, slowly, my knee is getting better. Yesterday I forgot to wear my knee support, cycled to work and felt no pain. I can almost cross my legs and touch the floor with my knees and bend forward, but not quite as far as I … Read more

Knee Injury Update

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04 Oct 2013 – Knee Injury Update It doesn’t feel like acupuncture is working at all – was in much discomfort yesterday, so I made an appointment with local GP.  They only knew about my hip pain, not knee, so I hoped that might speed up my position on the waiting list. The surgery has … Read more

Acupuncture

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23 Sep 2013 – Acupuncture I’ve had four injuries this year. First one was on my right latissimus dorsis (near ribcage) when doing queda de rins – that took 8 weeks to heal, just with me massaging it. While in Brazil I got a cramp on my left calf, which took a few days to … Read more

Right Hip injury

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03 September 2010 – Right Hip Injury I have been seeing a physio for the last few months (10 sessions, once a week, with some breaks) because I have been getting a sore hip (right hand-side) particularly after jogging, but also when walking or sitting on the same position (driving, working, sofa) for longer than … Read more