Capoeira is culture, fitness, music, history, art…
What I know about YouTube Fitness Videos (Go to last update 14 Aug 2023) First published 24th of September 2020 Lockdown YouTube Fitness Videos I’ve done a few fitness DVDs over the years: T25, Insanity, Ashtanga Yoga with David Swenson, Rodney Yee, Zumba… and I am a fan of them. No need to go to … Read more
First Published 03 July 2014 Last updated 23 July 2023 Berimbau Toques The best known Capoeira toques are Angola, São Bento Pequeno and São Bento Grande. Here I go through those and various others that I have learned. Our group has its own official toques when it comes to the roda, Mojuba official toques. The … Read more
Dear readers/subscribers, Due to major server issues (too slow, too unreliable) I had to move to a new server. I also finally got a better domain name!!! From now on this site lives at the aptly named lelecapoeira.com domain. Hopefully you should all still get new posts emails as before – if you got an … Read more
Peleja de Riachão Com o Diabo – Leandro Gomes de Barros (Literatura de Cordel) Sections of this epic poem from literatura de cordel have been incorporated into Capoeira, where Riachão and the Devil (diabo) have a defiant dialog/word battle : Mestre Traira – Riachão do Diabo Sílvio Acarajé Amongst others… Leandro Gomes de Barros (Pombal, … Read more
20 April 2023 – Mestre Boa Voz Last night, during our Capoeira class, Mestre Poncianinho told us that Mestre Boa Voz had passed away and talked a little bit about his music. We started playing two by two with a song of his that we all know so well and love: “Lenda Viva (aka Mandei … Read more