I have been learning some new features in WordPress Block Editor, such as displaying ‘class of the day’ using wordpress a widget & event scheduling/details widget – so I did this to put my new skills into practice. This is my actual schedule, as it currently stands. I’ve been following this particular routine for about 18 months now.
Today’s Class (need dayofweek widget)
[showday]
Timetable
Monday
Morning* : fitness_kaykay – 60M INTENSE FULL BODY WORKOUT | High Intensity Bodyweight
Tuesday
Morning* – 8 to 10km run on the common
Wednesday
Morning* – STRENGTH
Barbell&Dumbbells&ankle weights circuit x3
18:30 – 20:00 – Capoeira @ Mojubá
Thursday
Morning* – Heather Robertson – No Repeat HIIT
Friday
Morning* – fitness_kaykay – 60M STANDING CARDIO WORKOUT
Saturday
Morning* – 8 to 10km run on the common
Sunday
10:00 – 11:30 – Capoeira @ Mojubá
Morning* – This is variable. For example, when it’s hot I go for a run very early in the morning. When it’s cold I go later. If it’s term time, I take my granddaughter to school before my workout. I always have a coffee and 100ml of probiotic drinking yoghurt before my workout. I can’t exercise with food weighing on my stomach.
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