Lelé

Capoeira mansplaining

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I know it sucks to pick on negative things, but this has been getting on my goat for way too long and it has to stop. I’m writing this down because I want men to think about this, and also, I’ve got to get it off my chest, as it’s very irritating and it just … Read more

Calories per minute – data analysis

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20th of September 2021 I got an early birthday present for my 50th birthday, a new watch, back in June. I wanted not to have to take my phone with me to track my activities/listen to music and that’s what my dear husband got me: A Garmin Vívoactive 4S. On top of freeing me from … Read more

Twelve Covid-19 Capoeira Sequences

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Twelve Covid-19 Capoeira Sequences 22 August 2020 I’ve been filming myself doing some of the sequences from Mestre Poncianinho’s online class during lockdown so that I can study and practice them regularly, and have a few sequences in my body that I can easily access at the right time during the roda. I picked twelve … Read more

Three new albums by Carlo Alexandre

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Listen while you read… I got message from Carlo Alexandre (Kabula) on my Facebook Messenger this morning, here’s an extract: ” […] I am very happy to say that I have 3 newly released albums on Bandcamp, two in February 2020 and another one on this month. Have a listen: Tekó Porã (Brazilian Experimental) Guarnicê … Read more