First Published 10 April 2014 Last Updated 01 July 2017 It’s been a week of needles… On Monday I went to see the Osteopath again. Chris found a particularly tender spot, the most painful yet, at the bottom of my spine, to the right. Same area the scan, from 3 years ago, noted some desiccation. … Continue reading Injury Update: needles and more needles, shoulder cortisone injection